Present Moment Yoga Family Yoga Classes

This resource offers an on-going Family Yoga class every Monday evening from 5-5:45 for school-aged children and their special adult/s. Family Yoga is a healthy, fun activity that parents and children can do together. Mindfulness and meditation are a part of each class, flexibility, strength and balance are developed, and families practice teamwork and communication skills while practicing partner poses at different times throughout the class. The cost for this on-going class is $10/child, one adult is free with each paying child.