Home School Gymnastics and Physical Education

Gymnastics, Fit Games,and Health classes for students aged K - 12 taught by gymnastic instructors. Gymnastic and Fit games classes offer an optional written and verbal Health lesson with every class. (Written materials are emailed to parents every Sunday, for the upcoming class that week) For those who are looking for a Health course for credit, the 36 weeks health lessons will cover basic nutrition, pre and post exercise care, basic biology, fundamentals of anatomy, fitness first aid and common injuries, exercise related to hormones and mood, and basics on how age enhances and decreases aspects of physical performance. All abilities and "handi-capable" friendly classes!